Rachel is a Kripalu yoga teacher based in New York, New York. Her message screams YOU ARE READY! And then her message does a couple of high kicks and shimmies around the block. Yeah, she doesn’t completely know what that means either. But the point is, there is no reason to hold yourself back from being who you are and accomplishing what you are meant to accomplish.
She believes in creating a fun and holistic experience for her clients. No matter their experience with movement and health, she meets them where they are with compassion and gentle encouragement.
The yoga room is a place free of judgement. It is a place for self care and learning to love the body you are in. Kindness toward yourself can have a profound ripple effect on the world. Join Rachel for class or private instruction and begin loving who you are TODAY.
Follow her on twitter for attempted witticisms, yoga tips and all her takes on living positively with a strong sense of self. Cue music.